Are you frequently worried, nervous or afraid? Do you have intense episodes of panic that appear without warning? Do you avoid important activities because of your anxiety?
Do certain situations, like public speaking, crowded/enclosed spaces, heights/bridges or being around animals, needles, blood or illness make you afraid?
Are you disturbed by repetitive, unpleasant, intrusive thoughts or images that just won't leave you alone? Do you sometimes feel compelled to address your concerns by performing a ritual, like counting, checking, washing or cleaning?
Do you have recurring dreams or memories of an upsetting event? Do you avoid certain situations because they remind you of that event? Do you startle easily? Do you feel numb and depressed?
Once you get in touch with us, the Best-way-Forward would be for you to meet Dr Dipti Joshi in person. This will help identify your concerns and problem areas which may be hindering you in reaching the desired 'feel good' position. We can then identify the help, support & guidance through counselling sessions & other tools, which you may require for reaching the desired level of fulfilments.
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